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Welcome, love!
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PODCAST
Heartbreak
HOST OF HEALING AFTER
I'm Mary.
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My
SERVICES
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1-on-1 FREE Consult Call
WHAT'S INCLUDED:
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A warm, grounded welcome so you can settle in without pressure
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Space to share what’s been tender, confusing, or heavy for you
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Gentle reflection to help you understand what you’re navigating emotionally
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Support in naming what you need in this season (clarity, grounding, guidance)
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An overview of how my coaching approach works and what support could look like
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Time for your questions about the Clarity Session, Rooted, Sovereign Heart, Heart Reclamation, or my process
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A clear sense of whether working together feels aligned and safe
Cost : $0/always
PACKAGE ONE - EXHALE
WHAT'S INCLUDED:
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A 75-minute private clarity session
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Trauma-sensitive, nervous-system-aware coaching
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Space to explore emotions, patterns, and inner guidance
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Gentle reflection to identify a clear, grounded next step
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Many women choose Exhale as a first step before Rooted, but it is never required
Cost : $175/once
Choose your package
PACKAGE TWO - ROOTED
WHAT'S INCLUDED:
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Everything in EXHALE plus…
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1 × 75-minute in-depth opening session
(clarifying patterns, insights, intentions, and goals) -
2 × follow-up integration sessions
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Support between sessions via weekday (9–5) email
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Reflective practices to support emotional regulation and self-trust
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A gentle, contained process — no overwhelm
Cost : $450/once
PACKAGE THREE - SOVEREIGN HEART GROUP (Invite Only)
WHAT'S INCLUDED:
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Everything in EXHALE & ROOTED Plus...
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12 live 75-minute group calls
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Consistent opening and closing rituals for nervous system safety
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Guided weekly reflections
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Group agreements and safety guidelines
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One grounding anchor practice used throughout the journey
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Weekly “holding” emails for integration
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Closing integration practice and letter
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Deeper healing in community
Cost : Book a Consult
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I am not “just” a coach. I am:
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a trauma‑sensitive guide
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a spiritually attuned mentor
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a clarity‑bringing truth‑teller
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a nervous‑system‑aware teacher
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a woman who has lived the healing she teaches
My coaching is a blend of:
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emotional safety
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self‑trust rebuilding
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spiritual clarity
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identity work
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dating discernment
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embodied confidence
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pattern awareness
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boundary strengthening
My clients don’t come to me for “advice.” They come to me for transformation.
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